Relieve stress and reduce stress-related illness.
Heighten creative, problem-solving and organisational skills These simple yet effective techniques help you to These easy and enjoyable exercises take only 15 minutes a day and will unlock your innate potential for high-level learning, reasoning and creativity. “ A process of learning ‘above excellent’! I have no hesitation in recommending in the Brain Gym ® program.” Brain Gym is an efficient way for people to quickly formulate and achieve their goals.” Ben, Psychologistīrain Gym is a fun educational movement based program that utilises a series of targeted exercises to activate your powerful mind-body connection and also integrate your left and right brain function for optimal performance. I feel less tired and certainly more confident, not only with my study but in everyday situations.” Vicki, Nurse I certainly feel much happier with my memory – the ability to recall information seems much easier. “ Since attending the Brain Gym ® course, marvellous things seem to have happened to me. “ In the information age when organisations are looking for ways to do things smarter, to improve the bottom line, to get more value for the training dollar, it makes sense to fine tune employees’ minds as never before, giving organisations one of the greatest competitive advantages of all.” Allan, Business Executive I now think more clearly, logically and I am more focused than I have been in the past. “ Since receiving treatment from Enza Lyons, I have been able to have my mind more attuned to handle the high level work and busy work schedule in which I am engaged. “ As a senior executive in Brisbane in the field of finance, accounting and business applications, I see the critical need for effective and efficient thinking. With Brain Gym exercises, you can start living a healthy working lifestyle because it helps reduce concentration problems, muscle tension, fatigue and body pains. You know you need to work smarter and healthier, yet how?īrain Gym, a fun brain training exercise program is now being introduced as an effective tool in the work setting to make it possible to create a calmer and more productive work life.
Hence, creating a healthy workplace and building a culture of safety for workers is critical in ensuring increased productivity at work, improved staff morale, reduced absenteeism, and reduced healthcare cost.
It is essential to the overall satisfaction of workers, the company and its surrounding communities as a whole. If done regularly, the exercises activate areas of the brain and strengthen neurological pathways that may not be well used otherwise leading to a noticeable improvement in memory, concentration, relationships and communication.Nt is critical to the wellbeing of every worker in any occupational setting. These exercises can help you to stay focussed and present, to activate your learning potentials, to improve your physical coordination and balance and to reconnect your body and mind. Their understanding of the impact of movement and perception on fine-motor and academic skills led to the creation of a set of 26 exercises to activate the two brain halves while integrating the five senses and body so to equip the person with the skills needed to learn effectively. Dennison and his wife in the USA during the seventies after 20 years of work and studies done on the functioning of the brain and the interdependence of physical development, language acquisition, and academic achievement. I like to integrate Brain Gym activities while working with you since this is a successful well-known tool which can be easily trained.īut what is it? The Brain Gym Program was developed by Paul E. Many studies have shown the interconnection between movement and learning.